Nonperishables

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Shelf Stable Foods

How long does sunflower seeds (roasted, no shell) last?

Sunflower seeds (roasted, no shell) keeps 12 months in the pantry.

SHELF STABLE
WhereHow long
Pantry, unopened12 months
Pantry, opened3 to 4 months
Fridge, opened7 to 8 months

Storage tips

  • The (roasted) seeds will become rancid if stored at room temperature for long periods of time.

Times are for best quality when stored at safe temperatures, from the USDA FSIS FoodKeeper. Food kept frozen at 0°F stays safe indefinitely; the freezer time is for quality. Throw out cans that are bulging, leaking or badly dented.

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